Home Remedy for Sore Feet

The feet take a beating each and every day. Walking, running and standing can all put pressure on the extremities and cause sore feet.
Sore feet can arise from a number of different causes, including medical concerns or simply be blamed on fatigue. Pain, discomfort and swelling can all accompany a number of different conditions that bring about foot problems.
How to remove sore feet issues is a concern for almost everyone at some point in their lives. When a sore foot is a problem or both of them hurt, the symptoms can include achiness, shooting pains, cracking and even overall body fatigue.
When conditions like corns, severe dried skin, gout or certain types of warts are present, to get rid of sore feet might require medical attention. Doctors do have a number of treatment options at their disposal. Natural cures for sore feet, however, can also be quite effective.

Natural Cures For Sore Feet:

There are a large number of home remedies for sore feet that can prove quite effective. The best measures to take in regard to natural cures and home remedy options do hinge on the underlying condition.

Rest:

One of the best home remedies for sore feet involves nothing more than getting some rest.
Sitting or sleeping with the feet elevated can reduce swelling, pain and pressure caused by walking and overuse.

Epsom Salts:

Soaking the feet in warm water that contains Epsom salts can make a big difference. This can ease the signs of fatigue, loosen the muscles and help with swelling with strong results.

Massages:

Foot massages can be quite useful for treating sore feet. This natural cure can be performed personally, by someone else or even by rolling a tennis ball under one foot while standing.

Black Cherry Juice:

If the issue behind sore feet involves gout, drinking black cherry juice can ease the pain. This natural cure has long been used with promising results.

Lemon Slices:

Among natural cures for sore feet this is one that can work well for corns. Affixing a lemon slice on top of a corn at nighttime can help soften the skin and relieve the pressure.

Shoe Alterations:

Changing the style of footwear used can greatly help sore feet. Ideally, shoes should be worn without a heel and fit snugly, but not tightly.
Comfort pads in footwear can also be helpful as a home remedy for soreness.