This morning i had the day off work as i had an X Ray appointment.
So after rising late, we treated ourselves to a mini breakfast at the club, at 500 calories, not a good choice perhaps on first week of diet :(.
Then we went into Kings Lynn to look at the shop we will be having in King's Lynn, it is 24 New Conduit Street and used to be the gift shop Fuzion, it is a good clean shop, looks good.
After we looked round the shop, we did a bit of shopping and then went to the hospital for my X-Ray, which was very efficient and didn't go too badly at all.
We popped into Mums on the way home.
For tea i had rice and chicken, but Bob misread the label and took the calorie content for a pack, and it was 1/2 a pack, so my diet not been too good today.
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