Foods
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Sweets/Snacks
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Wholewheat Bread
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Fruit
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Salads
|
Yoghurt
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Eggs
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Nuts
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Poultry
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Wholewheat Cereal
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Wholegrain Rice
| |
Vegetables
| |
Cheese
| |
Ham/Bacon
| |
Wholewheat Pasta
| |
Minced Steak
| |
Fish
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Extras
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Olive Oil
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Relish/Pickle
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Wholewheat Croutons
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Mustard
|
Herbs
|
Pizza/Pasta Sauce
|
Spices
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Lemon Juice
|
Nuts
|
Oil Free Viniagrette Dressing
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Low Fat Mayonnaise/Salad Cream
|
Skimmed Milk
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Vinegar
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Meal Ideas
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Ideas for Salad Box
| |
Salad
|
Lettuce
|
Carrots
|
Omelette
|
Tomato
|
Cucumber
|
Soup
|
Ham/Bacon
|
Chicken
|
Sandwiches/Toast
|
Egg
|
Cheese
|
Stir Fry
|
New Potatoes
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Peppers
|
Chilli
|
Croutons
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Onion
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Bolognese
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Radish
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Pasta/Rice
|
Apple
|
Grapes
| |
Treats
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Low Fat Custard
|
Chocolate Sprinkles
|
Ice Cream
|
Meringue
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